Fall Activities (activities are subject to change seasons)
Participants work on basic tennis skills including serving, volleying, and coordination and modified game play. Rackets will be provided, but participants are welcome to bring their own.
Athletes learn and practice different poses of yoga.
Participants learn the basics of performing and all aspects of theatre. A production follows the season.
TASK Participants rotate through stations focusing on balance, coordination, fine motor, gross motor and various games.
TASK soccer focuses on skills such as dribbling, shooting, goal keeping, throw-ins and teamwork. It also increases fitness and stamina for each player. Teams are determined according to age level and ability. Part of each session is devoted to skill building; during the remaining time athletes put their skills into practice by playing in a soccer game. Modifications are made on an individual basis so that each athlete can succeed and learn the game.
Participants practice volleyball skills of bumping, serving and game play. A station approach is used and participants play games as time allows. Volleyballs are modified in size.