Winter Activities (activities are subject to change seasons)

BASKETBALL
Basketball focuses on the needed skills of dribbling, shooting, passing and team play. Courts are different lengths and rules are modified depending on age and skill levels.

BOWLING
Athletes learn and practice basic bowling skills. It is a sport that athletes can play for a lifetime as part of a group or individually. Athletes are divided into teams according to age and ability. Modifications are made on an individual basis to allow athletes to succeed and learn about the game. Bowling ramps and gutter guards are available for those who need them .

COOKING
Participants will learn the basic of how to cook a dish, meal or dessert. In addition, they will learn how to set up and clean up a meal. .

FLOOR HOCKEY
Floor hockey is played on a gymnasium floor with participants wearing tennis shoes. Plastic pucks are used. Helmets and sticks are provided to participants. Participants must bring their own shin guards.

HEALTHY LIVING
This new program will alternate weeks between healthy cooking and exercising during the 6 weeks. Participants will learn to create a healthy meal and make and eat the meal. In addition, health living habits and exercising will also be taught and completed..

TRACK AND FIELD
This program will focus on basic track and field activities including running, jumping and throwing. Participants will compete in "mini" meets throughout the session.

ZUMBA
Zumba is a dance fitness program that involves dance and aerobic elements. Classes are modified to meet the participant’s needs. .

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